Feb21 Written by:Running Blogger
2/21/2008
One of the most common ailments in running is muscle cramps. Sometimes when I'm running longer distance runs my calves get really tight and start to cramp up. This has happened on multiple occasions and it was getting to the point where I didn't want to run because my calves hurt so bad. I started stretching more and my coach told me to purchase The Stick to help roll out the tightness in my calves. I decided to go with The Stick Travel Stick because of it's convenient size. The Stick has 8 therapeutic spindles that roll over the muslce to get all the knots out and relieve any tension. The Stick has worked wonders on my calves and now I am able to run pain free. The Stick is not just great for runners but any athlete can use it to roll out any tight muscles. I have had such great success with this product that I've nick named it "The Magic Stick."
http://www.runworldwide.com/Home/SearchResults/tabid/52/Search/the+stick+stick/Default.aspx
-Kayla
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